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Testimonials & Feedback
Below is just a small selection of the
hundreds of testimonials I've been happy and grateful to
recieve from BBR customers from all over the world.
It's always warming to receive such great
feedback, and I want to say a thanks to all of you who
contributed below, especially for allowing me to often use
your real names and e-mail addresses.
As well as bodybuilding revealed customers,
you'll also see unsolicited testimonials from the most
respected and qualified experts in the field of building
muscle mass. I respect and thank all of you who kindly put
your name and reputation to my program. You'll see the
"expert review" logo next to them so you can
pick them out easily.

Will Brink Author :
Bodybuilding Revealed.
PS: Again , thank you, and if you have a
testimonial you would like to submit, just send it to me
at info [@]
bodybuildingrevealed.com, |
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Charles Poliquin B.Sc, M. Sc. Says.. .
This is a program
you can trust . Combine Will's nutrition and supplement
information with my training tips and advice, and success is
virtually guaranteed."
Charles
Poliquin B.Sc, M. Sc. Olympic Coach Author of
German Body Composition, The Poliquin Principles, Winning
the Arm's Race. |
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Tom Venuto CSCS, NSCA -
CPT says
"I have no hesitation in
saying that Will Brink's Bodybuilding Revealed is Simply
Superb!"
It would take pages
to do complete justice to reviewing Brink's Bodybuilding
Revealed, because it is such a monumental piece of work. I
can't imagine the man-hours that went into the creation of
this resource let alone the research that had to be
done. In my eyes, even
more important is the honesty and objectivity of the reviews
and recommendations, which is very important in the shady,
biased and confusing bodybuilding marketplace.
In particular,
Will's method of looking at "what the science says" AND "what
the real world" says is the best possible approach to making
informed decisions about products or programs. Overall, two
very big enthusiastic thumbs up!
Tom Venuto
CSCS, NSCA - CPT Multi Certified Personal Trainer
Freelance Writer & Best Selling Author |
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Dr. John Berardi PhD says
...
"Will
has helped thousands build muscle, lose fat, and transform
their bodies.
With B.B.R, Will provides one of the
most comprehensive resources available today."
Dr John
Berardi PhD, CSCS Adjunct Assistant Professor
Ottawa, Canada. Olympic Team Trainer Author &
Columnist. |
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| Jon Benson says. ...
"The e-book gets
into specifics regarding exactly what and how to eat in order
to gain lean muscle mass and burn fat. Don?t let the hard-core
look fool you .
As I?ve said a
thousand times, the principles that work to gain fifty pounds
of muscle are the ones YOU need to apply to gain five.
The interaction
with other trainees, Will and his expert team, is what makes
this deal a steal?that and it?s free for a year. (I think Will
is bonkers for giving this much content away for free?and I?m
darn sure that won?t last?but hey, that?s his business.)BBR is
a must-have ? no questions asked.
The supplements
section alone will save you five, ten, even a hundred times
what you pay for the e-book. Trust me ? most of the
stuff people take is worthless, but Will goes into why, and
the science behind it, plus what really does
work.
"Jon Benson
CSN Nutritionist and Internationally-recognized
Life Coach Best-selling Author of Fit Over 40 and Simply
Eat! |
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Hugo Rivera CFT, SPN, BSCE. Says
....
"This industry is
riddled with misinformation, most people are left to figure
out which of the information is valid and which is
not.
With Will Brinks
program however, valuable time and money is saved as Will
covers every aspect of the bodybuilding equation, including
the confusing subjects of muscle building nutrition, training,
supplementation and cardiovascular exercise.
As you can expect
from Will, precise formulas are provided to help you calculate
your diet as well as solid practical training routines and
nobody has the level of knowledge on supplements that Will
does.
Nothing is left to
interpretation so once you are done reading the book, you will
know exactly what needs to be done.
The free access to the
Inner Ring is really where this system just plain over
delivers, access to Will himself, to other BBR members, that's
priceless.
Hugo
Rivera- CFT, SPN, BSCE. Multi Certified Personal
Trainer Best Selling Author (Over 1 million books sold
worldwide) |
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| Lee Labrada
Says...
"I commend Will
Brink on his efforts to debunk sports nutrition, training and
especially the sometimes shady world of bodybuilding
supplements."
"There are
few trustworthy individuals in this industry, Will is one of
them. This is quite simply a must have
resource."
Lee Labrada. President
and CEO Labrada Nutrition Houston's Official Fitness Czar.
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I have followed
Will's work for over a decade and I highly recommend
Bodybuilding Revealed to people.
I first met Will many
years ago in Niagara Falls. We started talking about exercise
physiology and performance nutrition. After about an hour of
his monolog I knew that instead of purchasing every
bodybuilding piece of research in the world all I needed to
remember was his phone number, Will is the most honest and
down to earth guru's in the industry, I trust him implicitly,
the changes I was able to make to my physique with his advice
are simply amazing.
Milos Sarcev - Temecula,
CA. Fitness Model - IFBB Pro & Certified
Fitness Trainer. Flex Advisory Board Contributor
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This is my 2nd
testimonial, I wanted to comment again as I've had access to
the Inner Ring and ebook for about 4 months now. I've gained about 12 lbs of
muscle, doesn't
sound to much but I'm only 5'2" and it looks a lot let me tell
you, but in the same amount of time I've
lost
nearly 18lbs of
fat, I tell you I
look totally different, all down to BBR, but not just the info
in the book, it's the inner circle, seriously i don't think
anything else out there compares to guys like Evan Peck MD and
Will, elissa , the effort all the staff put in to help with my
questions has been outstanding , i never ever expected that
level of help considering how little BBR costs, you should
honestly charge a whack more, you would easy get it. Cant'
speak highly enough of BBR, I got my brother and his wife to
join as well and we keep emailing it each other about what a
find this was, talk about overdelivering. Just a big thanks to
Will, Simon, Ellisa, Markus, Evan and everybody.
Markus P. -
Germany sb221 [@]
yahoo.com
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"Information,
Integrity, Intensity.." What else can I say? I've had
access to the inner circle members area now for 5 months. I've
learned so much from Will and the team it's been a great help
and a great resource. From learning about cortisol and insulin
levels, to overstraining and ephedra, these guys have kept me
up to date with the latest findings and facts. I enjoy the in
depth critiques of bogus supplements and the level of advice
on training from Dr Evan Peck MD is just plain amazing.
Dave -
USA |
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First off, I wanted to say
that you have written a great book. I've always been involved
in sports, but have had a tough time putting on muscle. After
getting your book, improving my nutrition, adding a couple of
supplements, I finally started
making gains.
Kychynal -
Belgium |
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I have been a little quite
of late,but i will say the information between the Members
Forum and the Bodybuilding Revealed Ebook would have to be in
the top 10% in the world in regards to all facets of the
Art.Because thats how i see bodybuilding its like creating a
sculpture, working with the earths elements.
Dale
Srebniak Townsville ,Queensland,
Australia. sreb25 [@ ]
hotmail.com
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It was out of a
little frustration that I decided to fix up my body building
program. The results I was achieve out of my workout's were
very confusing. Since I had no clue what was wrong, I figured
it must be everything. I thought that if I could fix up my
eating and my resting, then I'd at least know it was my
workout which were at fault.
The best thing I
have ever done for my body building routine was to purchase
Will Brink's Body Building Revealed Nutrution guide. The guide
has allowed me to concentrate totally on my workout's
and I've have put on 10 kgs of
body weight during this period while maintaining a similar
bodyfat ratio.
Another great
benifit of Body Building Revealed was the free years
membership to the BBR website. Here I used other members
stories as a source of inspiration when I felt a little down
about my progress. It comforting to know that other people
have progessed through problems similar to what I was
experiencing at the moment.
Finally, body
building is an experience filled with obstacles. I think that
you can only succeed in it with proper knowledge and support.
I've recieved both from BBR and I thank you.
Lyle
Williams - USA lyle_williams75 [@] hotmail.com
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Will's books and forums,
both BBR and FLR are awesome and my ultimate guide for
nutrition!
I recommend them
freely and without hesitation to my friends, family and
clients.
As I've said many
times before, you just can't lose with this
information!
Pamela
Blackburn - USA |
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|
I've had BBR for
about 9 months now and I've used the knowledge I've gained
from it and the support and advice from those on the website
forums to drop from 220 pounds and around
22% bodyfat to 185 and 13%. From there I've used those same
principles to bring myself back up to 206 pounds and 12.5%
bodyfat, an overall loss of 22 pounds of fat and a
gain of 8 pounds of muscle. And this is only
the beginning.
I consider it money
very well spent.
Jason
Halstead -USA |
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"Will Brink's Body Building
Revealed (BBR) has taught me the correct timing and ratios of
my meals; how to maximise my workouts in the gym through
pre/post workout drinks and the important post workout
mealtime.
The results I have gotten with the BBR have
made my training more enjoyable (my BF level has gone from 14%
down to 9% in 5 weeks of a cutting phase), and I am now seeing
the benefits of a healthy eating and training schedule.
There is excellent support on the BBR forum, with real
experts at hand to give expert advice on diet, nutrition,
supplements and of course the doc, Evan Peck who deals with
all the injury questions. It teaches you that through hard
work in the gym and a disciplined attitude towards healthy
eating, you can get the body you desire. "
To sum it up, it?s
awesome!
Regards
Eamonn
Donnellan - USA |
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| Will
Brink provides top notch muscle building information in an easy to follow and understand manner. The
Charles Poliquin wieght training section is a MUST READ for
any serious trainer. The absolue BIGGEST value is not
just the book itself, but the muscle building forum. The
continual support of the members and the information and
guidance from the moderators makes the process even easier.
Read the book. Talk
to the group. Ask any questions you may have (hint...many may
have already been answered and are just a quick search away on
the forum). Then, apply the information and you will literally
save yourself YEARS of trial and error, while building as much
muscle as you are capable of putting on naturally.
Ron Lein -
Canada |
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The BBR book is great, very
informative but what I love most is the forum. So many forums
are full of trolls/hecklers but there is a great atmosphere
here, everybody is keen to help each other and there's a lot
of fun to be had also in the gossip, humour threads where
people relax and talk a bit of nonsense. You really get to
know the regulars and the moderators/regulars have a wide
experience in different types of lifting so there is always
someone who can help talking from experience. People also respect each other there are no
stupid mean remarks.
Jawine
Westland :Greater Belfast, Northern Ireland jawine [@]
gmx.net |
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| I have
been a fairly quiet member on this forum for almost 3 years
now. In comparison, I joined this forum around the same time
that erp7e joined, but with only 32 posts, I realize that I am
not getting the full benefit, nor contributing to the forum,
that I could. So before giving testimony, I wanted to spend
some time and ask myself what BBR has meant to me.
The information in
this e-book is top notch. I have not found a more concise
source of information on nutrition and fitness than what I
find here. But it's Will Brink, the moderators, and the
members who make this forum an unending wealth of information.
Do you need breaking news on new supplements and government
regulations? You can bet that Will and Elissalowe will give
you an unbiased report on the subject. Need to find
information about an exercise program that you found on the
internet, in a book, in a magazine, or on television? Erp7e is
guaranteed to give you the low-down on the results you should
expect to receive from the program. And what good would this
forum be without Simes? Not only is he helpful in all the
above topics, his moderating ability keeps this forum
friendly, ensuring members will be comfortable posting about
any topic. But it?s more than just a centralized source of
information. They have built a community and a family. Members
together have celebrated their achievements as well as help
others break through plateaus. You can guarantee there will be
someone who will help you break out of a slump you might be
in.
Not being very
articulate, it has taken me many, many hours just to come up
with what I have written here. But I have realized that I am
not taking full advantage of the benefits you receive here. So
one of my New Year?s resolutions for this year; become more of
an active member of BBR. I look forward to contributing more
to this community.
Ron Stewert
- Canada |
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| Craig Licker says ...
I
gave Will Brink the name of "the
secret weapon" and it stuck. His knowledge of
taining, diet and supplementation was invaluable to my assault
on the Nationals and USA.
There is something
in his books for everybody who seeks to add muscle, lose fat
or improve their health
Craig
Licker |
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Will's "no BS" approach
stands in stark contrast to the hype you see elsewhere on the
internet, where the "information" is designed to sell
supplements and additional products. Thanks to the BBR e-book
and forum, I'm in the best shape
of my life.
Elissa Lowe
- USA |
|
Your ebook is full
of all the necessary information for successful weight
training, it is easy to home in on any info you are searching
for, a most professional job all round. The forum and social
contact are a great bonus. Many thanks Neil
Mackinnon - Manchester, England. |
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|
"The end result has
been 10lbs of rock solid muscle gained in just over 1
month simply by training less and eating more and
better."
"The best read ever
on the subject of gaining lean muscle. I can now say that
after several weeks of getting used to the meal planning and
food calculations I now know the caloric value and nutritional
content of everything I eat. I can also now pick up any food,
look at the label and instantly know what it all means.
Mark A.
White Brisbane, Australia |
|
This is by far the best,
complete and up to date internet fitness/nutrition site there
is.The information is top notch and the response to any
questions are always answered clear and precise.
This
site is for anyone serious about fitness and nutrition and
want the truth.
My main goal is to have a great looking
physique and in order to accomplish that training hard and
eating correctly with proper supplementation is of paramount
concern to me. Bodybuilding Revealed is where I get all my
information and advice. When I need
answers to any fitness/nutrition concern BBR is where I turn
to for top-notch advice in the field. Whether I am
trying to shed body fat or pack on muscle Will Brink and his
team at BBR always help with my concerns. I would recommend
this site to anyone who is serious about getting real guidance
and real results. Thanks to Will and everyone at BBR, you have
helped me out tremendously.
Scott Brouse
USA |
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Been a member
since last february of 2005. First post. I am usually a
listener not a talker, but BBR has been absolutelly the best
investment in myself i have ever made. I have tried a lot of
things in my life to help in my muscle building and weight
lose. I have made more progress since i purchased the e-book
and started visiting the forum than i ever have
before. I am 49 years old 5' 8"
and now weigh in at 164 lbs. i am at about 9% bf. before
getting the e-book i was at about 178 lbs and 17% bf. All this
improvement came from BBR. I would and do recommend it to
everyone. Thanks again !!!
Martin J (Last Name
Witheld) - Germany |
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| Nancy George Says..
Bodybuilding
Revealed is worth the investment just for Will's extensive
Nutrition and Supplementation segments alone.Will is an
industry icon who has written many amazing articles.
I was first
introduced to his nutrition and supplementation ideas back in
2000. I was still eating and training the same way I had been
since the late 80's.
Will changed the
way I think about fat, forever! Will helped me to revamp my
program so my body would turn into a fat burning furnace.
Will keeps up with
the times and his attention to detail and extensive research
will leave no rock unturned when you go to incorporate all of
his information into a new program.
Nancy
Georges IFBB Figure Pro Personal Trainer
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|
After about
a year of fumbling around at the gym with bad training, and
nutrition habits, I found BBR. I am not an impulse buyer so
when I buy something I have to think long and hard about it.
I had noticed the ads and links for Bodybuilding
Revealed for several months on some very respectable
bodybuilding sites but never paid much attention.
Finally I saw an endorsement for (BBR) from a
natural bodybuilder that I respect very much, so I sprang for
it. Little did I realize what a gold mine of resources I had
found.
After a year and a half, I am still overwhelmed
with the endless knowledge available from BBR. The e?book is
like none other and the biggest bonus of all have been the BBR
Member Forums with the super trainers like Elissa, Simon, Dr.
Peck, and Will Brink himself.
I just don't think anything can
touch BBR.
Robert McAfee -
USA |
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|
No matter what your
level of experience or years of training "BBR" is a must have
for any fitness enthusiast, trainer, or coach. The e-book has
proven to be a valuable resource for myself and is a welcome
addition to anyones fitness/nutrition library.
Will Brink has done
his homework as has written a book based on scientific, well
researched fact! Great Job Will! But wait, there is more. If
your a thinking man like myself, reading only one source of
information, and then accepting it as gosspil just doesn't cut
it. The BBR forum is by far the greatest tool available for
those who belong to the BBR community.
With the BBR forum,
you have 24 hour access to some of the most intellegent minds
in the finess/nutrition arena. Real people who have gone down
the same path that many of us have, and endured some of the
same disappointments along the way. But as the saying goes -
"He who makes no mistakes, learns nothing". So what you get on
the forum is nothing short of true WISDOM. Thanks Will and
members of the Forum - I learn something new every
day.
"Forum Name
DML65 - Real Name Witheld" |
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There is so much
information out there about health and fitness and some of it
can be very misleading, I have come to respect and trust what
Will Brink has to say about any topic and through putting his
training theories into practice I have achieved the goals and
results that I aspired too.
Nothing gives r
esults like perseverance, combined with accurate knowledge
like one gets from Body Building Revealed.
I find invaluable
information within the members area and refer to it often when
I want to find something out about my training or nutrition.
The members and Will Brink's team of advisors are so
supportive and answer your questions very promptly.
I constantly
utilized the information that Will Brink has written, as I
find it easy to understand, factual and supported with
evidence.
Alison Brown -
Australia |
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The knowledge I
have gained since purchasing this book is incredible. I have
simplified my approach to supplement buying, this includes
which supplements and where to buy them. I have saved time and
money by no longer buying useless supplements and by no longer
waiting in line at the supplement store and paying for
overpriced products. The exercise section of the e-book really
cleared up many myths about bodybuilding that I believed were
truths. Accumulation + Intensification = results.
If you aren?t sure
how well you have set your workout program you can post it in
the forum and you will get help, GUARANTEED.If you have read
the e-book and have set up your Diet but it just doesn?t seem
to be working for you, post it in the forum and you will get
help, GUARANTEED.
Then again if you
have read the e-book and are still not sure how to set up your
diet, all you have to do is search the forum and you will find
plenty of examples.Buying this e-book is the best purchase I
have made. The knowledge acquired was something I was hoping
for when I bought this e-book. The friends I have made on the
forum was something I really didn?t expect but am very
grateful for.
Eric Lee -
Worcestershire - UK - England |
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|
I joined BBR
back in 2003. I have spent countless hours searching the web
and magazines for good reliable and useful information. I had
read many of Will?s articles and finally ended up ordering the
e-book and joining the forum section.
The info in the
e-book is truly outstanding ? I printed it out and have
practically worn out the pages with highlights and notes.
It is really like a
?bible? for those seeking the best health and nutrition
information. The forums are really second to none in my
opinion. I have narrowed down my sources for info to about 3-4
different sites and BBR is still on the top of that list. The
contributions by the Will, the moderators and the members have
been a big help in answering many of my questions and concerns
about dieting, exercise and bodybuilding.
Actually, more than
a big help. The feedback you get is almost instant, and the
camaraderie on the board is really something as well. I would
recommend the e-book to anyone whether it be someone new to
exercise and nutrition or a seasoned bodybuilder. The
information is straight to the point, well thought out, and
honest. Using the info provided will enable anyone to reach
their goals and go beyond. Also, it will enable anyone to save
a ton of money on useless supplements and falling prey to the
latest supplement schemes.
My only
disappointment is that I did not find the e-book sooner as it
would have saved me ?a lot? of time and effort. Keep up the
excellent work as it is greatly appreciated.
Kevin
Little - USA |
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|
I
bought both the Bodybuilding Revealed e-book and the Fat Loss
Revealed e-book. For me, they represent a major find, a pot of
gold at the end of the rainbow. The books are easy to read and
packed with up-to-date information. But, even more important
for me was the practical application they represent in my
life. I found two books that I could read just follow the
instructions and actually DO. What a concept!
Since I have bought
the books, I have lost 10 inches in my waist, dropped from 32%
body fat to 22 % body fat, increased my biceps by 3 inches,
gained 2 inches in my thighs and love doing in the gym what I
learned from your books.
And even bigger
surprise came later, when I logged on to the forum. What a
wonderful place. I think I have only asked one question in my
entire time on the forum and elissalowe answered it. I have to
say what an answer. She was so patient, clear and concise.
From that point forward, the forum has turned into my gateway
into the world of bodybuilding. It is really hard to think of
a question to ask, when all I have to read and ?olla? there is
my question and answer. This forum brings the e-books alive
for me. SIMES, elissalowe, erp7e, and WillBrink you all make
it work so well. SIMES you pull this site together so well.
erp7e you are the MAN. I have learned so much from your
wisdom, advice and experience. Elissalowe you have my utmost
respect and it is a pleasure to read what you have to say.
Will, I just want to say thank you so much for all that you
provide in both the publications and the support. It is first
rate.
Jon Cochise
Indiana USA |
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Anna Lieb Says..
I've relied on
Will's nutrition and supplement information for many years.
It's always up to date, honest and effective. I'm always
looking for what works , I don't have time for pseudo experts,
I need the real thing , I can rely on will and use his
information to stay happy with my looks. He know's his
stuff.
Anna
Lieb Fitness Model & Television
Actress, Spokesperson for Healing Hands Wellness Guest
Host on Destination TV & ABC |
|
|
When I re-started
training a few months ago, I wanted to do it right, unlike the
first time I worked out at university. As I am now (much)
older and wiser I did a lot of research on the internet, and
discovered what a minefield of misinformation, and often
disinformation, there is out there. Thankfully I stumbled
across BBR, which on the face of it, seemed
genuine.
Thank goodness I
decided to go with BBR. The e-book coupled with the forum has
been one of my most powerful learning experiences. I cannot
imagine having made the same progress that I have without the
use of BBR. The forum moderators, as well as the members
themselves, are not just incredibly helpful but have a wealth
of wisdom to be shared. Fantastic and long may it
continue.
Bill Tait -
BC - Canada |
|
| When I first
purchased the e-book, I found that it contained all the basic
information a person needs to get into shape. The nutritional
information isn't just a fad like so many other books, but
actually based on a well balanced diet. Instead of telling you
that a specific type of food is the enemy (which isn't just
untrue, but also unhealthy), it goes into *why* you should eat
a variety of foods and the role they play in building
muscle/losing weight. Ofcourse, we can't leave out the great
section by Charles P on building exercise programs that fit
your goals.
While all of this
is a great deal in itself for less than 50 dollars (especially
when you consider how many books you could purchase for that
much money--each--before finding a single one that will
actually teach you good nutritional habits), the forums are
what blew me away. I've purchased about 400 dollars in
nutritional books, searched forum after forum, and even gone
through the N.A.S.M. personal training course, but nothing has
made it quite so easy to find the answers to the questions I
have as the BBR forums. It's not unusual to get responses back
from the staff--including Will Brinks himself--within hours of
posting. They all do their best to explain things to you, and
don't hesitate to break things down in multiple
posts.
All in all, I was
expecting a solid book with the basics and maybe a few new
tricks to pick up, and that would have been fine. Instead, I
got access to a site which, to be honest, contains more
practical information than I've found in the past few years.
Great site, and I'm
proud to say that I'm a part of it!
Members
Forum name - Daleg - Real Name
Withheld. |
|
Will Brink is one of the
most knowledgable writers and trainers in bodybuilding
today.
He uses science,
experience and common sence in his approach to gaining
muscle.
Victor
Richards - USA |
|
| Not everyone is a
muscle building advocate and wants to look like Arnold
Schwarzenegger. But everyone should want to be healthy and
feel good and, from the countless diet books and gyms (and
plastic surgery), I know everyone wants to look good. But to
look good, one must be healthy and feel good. The best way to
be healthy is by increasing muscle and keeping body fat in
check. This takes more than counting calories and walking on a
treadmill.
In my quest to be
as healthy as I can be, I have read myriad books and articles,
scoured the internet and visited countless forums. Nowhere
have I found the depth of knowledge and unbiased opinions
(based on scientific evidence) as in the BBR. It is more than
worth its weight in good health. The e-book gives you all the
information you need to learn the ins and outs of nutrition
and exercise. Will Brink then writes new articles and keeps
you abreast of the latest scientific research on nutrition and
exercise.
The best part is
the forum. It is not only friendly and enjoyable but full of
people willing to share their stories and ready to help out.
But it is the response to questions that is so amazing. Will
Brink himself is always there to answer questions, as well as
others who are very knowledge in their related fields. Just
awesome.
If you want to gain
lean muscle, be healthy, and look good in a bathing suit, it?s
the way to go.
Forum Name
: Ray2nite : Real Name Withheld |
|
| As a
researcher in the Health and Nutrition Industry at a major
university I often get discouraged at the many worthless
supplements and information on the market.
3 Years ago I
bought BBR and joined Will Brinks forum and was extremely
impressed with the information they provided. You really do
get the inside look at what is a good product on the market.
Unlike most online
forums they still continue to surprise me with the in depth
information, quick responses, and wealth of users on the
forum. Not to mention you get 24/7 access to Will Brink
himself!
Without a doubt
this was the best purchase online for me, and I look forward
to what they will come up with in the future.
Great
job!
Forum Name
: Torelli Real Name Withheld |
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"I've gained an inch on my
arms inaround 12 weeks.! I've
also added 15-20 lbs of lean muscle on me.
My overall confidence has skyrocketed. I'm now able to
squat & bench an ever-increasing 300 and 200lbs,
respectively, let alone significant strength increases in all
other exercises.
Previously 150 had been my max squat and bench for several
years. Nothing has been as powerful for me personally as
Bodybuilding Revealed.
Naz Epply
Pennsylvania - USA
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"Just a quick email to say
what an excellent job you have done with this book.
I have trained
bodybuilders and other athletes for years, and have literally
spent a lifetime in bodybuilding and never seen a better guide
to muscle building nutrition.
Should be in every
bodybuilders library of books."
- Mick Hart
- England UK info [@]
nobullbodybuilding Bodybuilding Writer &
Consultant and Founder of the "No Bull Collection"
Bodybuilding Magazine |
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"If you are
into any sort of strength/weight training, are looking to
build some serious muscle, and/or you routinely spend money on
supplements that build muscle, you can't go wrong with Will's
Bodybuilding Revealed . It's a
great product and a great value. I have no reservations about
recommending it.
Paul Crane -
Canada. Author of Ultimate Fat Burner.com
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Hello Will, I took
my measurements and got on the scale again yesterday,
I am now 12lbs up of lean solid
muscle (YES!!!) and down 6lbs of fat, I am
using the hand calipers you recommended and I am sure the fat
measurement is correct, so that's 12lbs of muscle in 13 weeks
and the fat loss on my stomach and chest, and I was not new to
training so that is impressive. BBR is an amazing program.
Feel free to use this if you wish to, you have my
permission. Thank you.
Peter Jones
- Tenby England UK.
gastanking4@gmail.com |
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Jamo Nezzar Says...
"Will has been a
major influence in my bodybuilding nutrition and supplement
usage for as long as I can remember. I can't afford to waste
time on worthless over hyped information. Will is the real
deal, having access to him is like having everything you need
to know to get into shape at your fingertips.
He's always
delivered quality information I can count on and he's is one
of only a tiny handful of people whose opinion on nutrition
the experts and pro's genuinely respect. If your trying to get
in shape, I don't think anyone could go wrong with Will's
advice.
Jamo
Nezzar Fitness Consultant & Former IFBB
Champ. |
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This is
the best book on bodybuilding I have ever
read.The supplement reviews have
informed me on what supplements work and which are a total
waste of money. This has saved me $100's of dollars a year.
The inner circle area is great too. Any
questions I have on nutrition, supplementation, and strength
training can be answered by top experts.Having this
information at my disposal has been a great asset to my
personal training business and for my own workouts!Thank you
for this great book! Real Name : Carlos Torres :
Personal Trainer : Owner of Personalized Fitness
in San Antonio, Texas |
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I've
read almost EVERY book (e-book or otherwise) and Bodybuilding
Revealed rates as the best that I have
read...PERIOD! Will does not try and confuse the
reader with charts, graphs, over complicated routines, etc.,
that seem to be the rage nowadays. He just writes it with
staight forward good common sense. Thank you Will!!
Brian Nassar
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I've never had this
amount of knowledge at my fingertips...book is very
informative without spending tens of pages defining obscure
concepts and training techniques that have no meaning to
anyone except doctors and possibly muscletech product
developers...On that note, I really appreciate the
honesty about supplements...very detailed descriptions and
actual research!!
Thanks Will and
everyone else who has contributed to the book and the site
Chris Collier,
USA
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21 lbs of solid
awesome muscle in under 5 months, and lost
some fat around my abs as well, went down town yesterday with
a friend, and took my top off and people were staring for the
good reasons now, before I could never have felt confident
enough to do that. not much more to say about it , I love
Bodybuilding revealed.
Real Name: Jonathon
Healy |
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I'm still pretty
new to the site and am definitely still new to weightlifting
(just over 1 year). I don't know how I stumbled on to this
nutrition and fitness "Treasure" but I'm really glad that I
did. The eBook is very very well written, and the paper
version that I printed out (a pBook ?) is wrinked, torn &
pretty much worn out from from me reading it and referring
back to it over and over.
I'm 46, only have
one lung (lost the other during an accident in my youth) and
characterize myself as a "hard gainer". I started going to the
gym to workout a little over a year ago, only in an effort to
try to spend time with my wife, who was going there at least
5-6 days a week (over-training would be an
understatement.....but she looks fantastic). I eventually
figured out that as long as I was spending lots of time there,
I might as well try to get in a little better
shape.
I pretty much
floundered in my facsimile of a "workout" until I came across
Will Brinks, the eBook and this website.
When I originally
started working out last year I was at 6' 2" (I'm still there
by the way) and 185 lbs - and much to my dismay the more and
harder I worked, the more weight I would lose....until I was
down to about 165 lbs. This was not really what I was hoping
for. To cut to the chase....after reading and assimilating the
information in the ebook and the wise advice from this
forum, I am now at 195 lbs of
reasonably solid/lean material. This is the most I've ever
weighed in my life, but I still have a 33 waist and have arms
and shoulders that I'm not embarassed to reveal in
public. The other
problem I had going into this was a sunken chest from where
the steering wheel of the car I was driving hit me, breaking
my left shoulder, breaking all the ribs on my left side and
necessitating the removal of my torn and shattered lung. This
gave me a rather compressed profile in the chest area, which
not really all that flattering. The advice I received in this
forum on chest exercises helped me build out the left side of
my chest to the point that it looks essentially the same as my
right side. So at this point in time I have gotten back to
square 1 in my physique. The next step is to start building
some good definition and increasing my strength.
I am really
grateful for Will and the contributors/moderators here. The
information and advice regarding training and nutrition
provided here are straightforward, understandable, and based
on research, experience and best practice. Having an education
and background in the sciences enables me to appreciate the
thorough, scientific and fact based methodology used to arrive
at the principles and practices that Will and the others teach
and advocate.
I would have to say
though, that the #1 thing that will keep me coming back to
this site is the generous, honest, respectful and helpful way
that everyone is treated here. Standing firm in any discipline
requires determination, motivation and committment. This site
helped me maintain my enthusiasm and helped me ignore the many
negative factors and forces (some of which are self-imposed,
or just self-perceived) that worked to keep me from reaching
beyond myself towards something better.
Thanks a lot. I
hope that at some point I will be able to contribute something
of value to the other members here.
Larry P
Cross |
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"I don't think there is a
more complete teaching tool on the subject of fitness and
nutrition out on the market than Will Brinks Body building
Revealed.
When you start
setting goals for your future the first thing you do is select
someone to help you get there that is well qualified in
the field you've selected, health and fitness are no
exception; you need the best in the business if you're serious
about achieving the best results.
Will and his
program has enabled me to reach every one of mine and I didn't
start until I was in my 50's, now I feel as good as when I was
in my 20's and look forward to many more years of added
success. This program is perfect for anyone wanting the very
best of health and fitness, taught by the very best in the
business, regardless of your age."
Jim
Donaldson, USA. |
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Thanks to this
wonderful informative truthful e-book full of wisdom and
knowledge, i will,some day but in a shorter time reach my full
potential achieving the body and well-being i have always
envisioned of. jam packed with easy to read all there is to
know about bodybuilding,health,supplements, and
nutrition.
as for the online
memebers area...very useful indeed. there is always someone
patient and experienced person to guide you and answer any
questions you may have.i think their honesty, directness and
straightforwardness should be regarded as honourable and
appreciated to a great extent because i believe without people
like these who are willing to help others with passion,
diligence,truthfullness, we can't go far in life.at least in
the fitness & Health area. so they gain my utmost respect
and trust!.....
Excellent!
Forum Name
: BurnBabyBurn |
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So I have been on BBS
members forum for about 4 weeks. I have been religiously
trying to read every single post..it takes forever!
Right away I felt
really good about everything and was excited. I was going to
write my testimonial at that point but after reading the
existing ones I thought I would wait until I had something
unique to say.
Well, today I went
to a gym to get a personal trainer. I have everything I need
at home (thanks to my super sweet fiance). The salesman at the
gym didn't really buy it when I told him I had everything so I
listed it off...I really really do have EVERYTHING.
So the reason I am
so thrilled to have "met" Wil and his wonderful moderators is
that I went into a high pressure situation looking for a
trainer and came out a huge winner.
I kicked their
butts having knowledge that the average person probably
doesn't have when they walk into the gym. Right away I let
them know what I wanted...a drill Srgt. to kick my butt into
gear but I wouldn't be staying long term.
I also told them I
didn't want any of their products (Apex) included into my
nutrition as I had already done some research and had gotten
advice from knowledgable and trustworthy people.
They tried to
charge me for a session on meal planning to determine my
macronutrient needs and caloric intake. I pulled out a printed
page from todays diet menu and said "Already have it.". That
took $120 off my bill.
They still tried to
add some of their products into my menu and I kept taking them
out..I showed them my replacements (LEF Whey) and LEF Multi. I
carry the multi bottle around and let them compare...they quit
bugging me.
So I walked out
with just what I wanted...a super cheap membership ($24 a
month) with 2 months free and 30 sessions with a trainer for
$44 per session. All because I had the confidence that I knew
something about what they were trying to sell me.
I posted my 6wk
mark pictures in my photo album...you just wait and see how
good I look in 4 more weeks.
Thanks so much Wil
and all the kick butt mods.
Sarah
Louk
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As the author of 2
e-books and an expert in beginning bodybuilding, Will Brink?s
Bodybuilding Revealed System is the one product I wish I had
around 16 years ago! I?am convinced anyone who picks up a copy
of Bodybuilding Revealed and actually reads it cover to cover,
will save themselves years of trial and error and avoid the
common pitfalls that all bodybuilders seem to endure.
I'm not kidding
when I say that I "virtually" gained 10 lbs of muscle in the 3
hours it took me to read through the system. I even discovered
some post-workout secrets that I?m convinced have already put
a pound of muscle on me in just 7 days. It?s that good. I?m
definitely impressed!?
Marc
David Author: Beginners Bodybuilding. USA
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"One Heck of a
Bargain"I believe I'm one of those early veterans of BBR. I
don't post often, because I'm afflicted with a curse placed on
many old soldiers - I get started talking and I can't shut it
off.
(I also think I have more to say than I really
do.) I'll try to limit this to three points:1. From what I
have observed, both the staff and members of BBR are
knowledgable, honest, courteous, of good humor, and always
willing to help. I can vouch for the fact that this is not
true of many websites in this field.
I expect the
staff to be professional and I have not been disappointed. I
want to give a big HOOAH! to the members for their part in
making this a first rate experience.2.
The site is
very well organized and easy to navigate. Finding what you
want, when you want it, without having to shed blood, is
great.3. The Diet Planner is worth the price of membership by
itself. (Please don't feel that you must raise rate on the
strength of this statement.) The planner combined with the
Food Database is a very powerful and easily used tool. It has
been a great help.Keep up the great work.
Warm
Regards, Centurion
Forum
Name : Centurion - Full Name
Withheld |
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I have gotten lots
of valuable information from the Bodybuilding Revealed system
and the Inner Circle. There is so much information and
misinformation out there, and Will's information takes a
rational and reasonable approach to it all. As a Doctor I am extremely picky on
where and who I take advice from but this is information that
can be trusted.
Dr. Paul
Afek Physician - Arizona USA. |
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As I quasi?retired from
doing research and consulting with corporate and government
clients, and began doing more of it with health and fitness
clients, I got to spend a lot of time reading and reviewing
various fitness?information resources. The majority of stuff I
came across was factually wrong, intentionally misleading, or
scientifically suspect. But then I found Bodybuilding
Revealed, and immediately I knew it was a cut above.
The book?s
information is explanation?oriented, not sales?oriented, and
its references are the results from clinical studies, not
anecdotes. The forum provides additional depth and discussion
that go way beyond the type of postings found on most health
sites. Members are open and frank, and even when they debate a
topic they are respectful and supportive. It has been fun and
rewarding to participate and help out moderating.
Mark
Macgillivray - USA |
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Hello Will or
whoever get's these, through the use of the ebook and this
forum I went from 145 lbs to 205
in six months. About 40 lbs of that was
muscle. I never expected anything close to
that from my self. I would have been happy at 160. Now I am
greedy, I want to do more because I know what is
possible.
Innner Circle Name : Bollywood
Hogan |
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"The best read
ever on the subject of gaining lean muscle. I can now say that
after several weeks of getting used to the meal planning and
food calculations I now know the caloric value and nutritional
content of everything I eat. I can also now pick up any food,
look at the label and instantly know what it all means. "The
end result has been 10lbs of rock solid muscle gained in just
over 1 month simply by training less and eating more and
better."
Real Name : Mark A White
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Been a member
since last february of 2005. First post. I am usually a
listener not a talker, but BBR has been absolutely the best
investment in myself i have ever made. I have tried a lot of
things in my life to help in my muscle building and weight
lose. I have made more progress since i purchased the e-book
and started visiting the forum than i ever have
before. I am 49 years old 5' 8"
and now weigh in at 164 lbs. i am at about 9% bf. before
getting the e-book i was at about 178 lbs and 17% bf. All this
improvement came from BBR. I would and do recommend it to
everyone. Thanks again !!!
Inner Circle Name :
Makster |
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...I learned so
much from Will about the correct muscle building diet and
bodybuilding supplements, I wouldn't be this lean and muscular
without him.
His knowledge is unparalleled. I strongly suggest you read
what Will has to say - It's a must for any man or woman.
Lee Apperson Pro Champion, Personal
Trainer and Muscle Star |
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